Ami writes about how pets can be beneficial to our mental health and what we can do to be good to our furry loved ones.
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All tagged mental health
Honoring Your Mental Health as a Mother
Therapist and healer Mindy Derseweh talks about the stigma mothers face when trying to seek mental health support and how to reframe it for yourself.
Mental Health Check-In
How are you doing today? No...like how are you really?
The more we check in with ourselves through mindful and intentional ways, the less intimidating that question can be…
Current Mood: Self-Reverence
A Mental Health Mood Board from GGOC Wellness. Current Mood: SELF-REVERENCE.
Mindy's Self-Love Teachings Ep 003: Time for a Dance Break!
Feeling stir crazy? Take a dance break with Mindy!
5 Myths of Online Therapy
Our Director, Jacqueline Plante, debunks the myths of online therapy.