Self-Aware Stocking Stuffers!
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All tagged mental health
Coping With Grief During the Holidays
The holidays can bring up complex emotions and grief. Here are some gentle tips for finding balance while honoring your feelings during this time. 🕊️
Mental Health & Our Pets
Ami writes about how pets can be beneficial to our mental health and what we can do to be good to our furry loved ones.
Honoring Your Mental Health as a Mother
Therapist and healer Mindy Derseweh talks about the stigma mothers face when trying to seek mental health support and how to reframe it for yourself.
Mental Health Check-In
How are you doing today? No...like how are you really?
The more we check in with ourselves through mindful and intentional ways, the less intimidating that question can be…
Current Mood: Self-Reverence
A Mental Health Mood Board from GGOC Wellness. Current Mood: SELF-REVERENCE.