Jan 1

Jan 1 Happy New Year!

Announcements, Director's Blog, Mental Health Demystified, Therapist, Therapist Life Tips

Start your mental wellness journey in 2025 with this helpful guide to finding the right therapist. Learn essential signs it's time to seek support, practical tips for choosing a qualified mental health professional, and valuable resources to begin therapy. Whether you're experiencing anxiety, relationship challenges, or work-related stress, discover how to navigate therapy costs, insurance coverage, and initial consultations. Make this year your turning point for better mental health with professional guidance and support.

Nov 23

Nov 23 Queer Holiday Survival Guide

Frank Peña

Frank Pena, GGOC Education, LGBTQ, Mental Health Demystified, Therapist, Therapist Life Tips

The holidays can be a time of joy, but for many in the queer community, they can also bring unique challenges in navigating family dynamics and personal boundaries. Whether you're dealing with unsolicited questions or seeking safe spaces to be yourself, remember that it's okay to prioritize your well-being and lean on your chosen family this season.