What happens when we blend popular media and therapy? Cinematherapy or bibliotherapy are both evidence-based approaches to therapy that utilize the stories we absorb in our media to talk about the stories of our own lives.

Liz shares about what “identity work” looks like, both in concept and in the therapy room…

In honor of Pride Month, we’re teaming up with The Nest Counseling Center to offer free letters of support (also known as readiness letters) for transgender individuals living in California seeking gender affirming medical services.

To our OC community impacted by or concerned about the chemical disaster in Garden Grove, we’re doing our best to compile resources in one place for ease.

Just wanted to share a resource that came through our way. Queer, Disabled, and Proud is a Peer Support Group meeting virtually once a month.

For more info, contact Luz Soto at lsoto@daylemc.org.