All in Director's Blog

How to Find a Couples Therapist

How to Find a Couples Therapist

Jacqueline Plante, Director
Director's Blog, Jacqueline Plante, Resources, Therapist Life Tips, Therapist

This comprehensive guide walks readers through the essential steps of finding a couples therapist that matches their unique needs. The post details seven key areas to consider: determining needs, seeking qualified professionals, research and verification, compatibility factors, important questions to ask, trusting instincts, and evaluating progress. It emphasizes the importance of both partners being involved in the selection process and viewing therapy as an investment in the relationship's future.

Gates & Gatekeepers: An Affirming Approach to Letter Writing

Gates & Gatekeepers: An Affirming Approach to Letter Writing

Gather & Grow OC
Announcements, Books & Resources, Director's Blog, Events, GGOC Education, In It Together, LGBTQ, Practices/Exercises, Therapist, Traci Medeiros, Traci Medeiros-Bagan

We're thrilled to announce our new free online course "Gates & Gatekeepers" - a heartfelt initiative to transform how mental health professionals support our transgender and gender-expansive community members. Through engaging video lectures, practical templates, and collaborative exercises, we'll explore ways to move beyond traditional gatekeeping towards becoming caring advocates in gender-affirming care. Join us in building a more compassionate, accessible pathway to care for our trans community.

Black History is American History

Black History is American History

Gather & Grow OC
Therapist, Announcements, Director's Blog, Resources

In honor of Black History Month, we highlight essential mental health resources and support systems specifically designed for the Black community. We acknowledge the historical context of systemic inequities and the ongoing need for culturally responsive care. By sharing these vital resources and fostering open dialogue about mental health, we aim to create a more accessible, understanding, and supportive environment where seeking help is normalized and healing can flourish.

Long Term Effects of Wildfire Trauma

Long Term Effects of Wildfire Trauma

Gather & Grow OC
Announcements, Books & Resources, Director's Blog, Therapist Life Tips

While wildfires cause immediate destruction, their impact continues long after the flames are extinguished. Survivors often face ongoing physical challenges like respiratory issues, mental health concerns including PTSD and anxiety, and social-economic difficulties such as displacement and community disruption. With proper support and professional help through available resources, recovery is possible - though it may take time and patience.

Load More