All in Director's Blog

Black History is American History

In honor of Black History Month, we highlight essential mental health resources and support systems specifically designed for the Black community. We acknowledge the historical context of systemic inequities and the ongoing need for culturally responsive care. By sharing these vital resources and fostering open dialogue about mental health, we aim to create a more accessible, understanding, and supportive environment where seeking help is normalized and healing can flourish.

Long Term Effects of Wildfire Trauma

While wildfires cause immediate destruction, their impact continues long after the flames are extinguished. Survivors often face ongoing physical challenges like respiratory issues, mental health concerns including PTSD and anxiety, and social-economic difficulties such as displacement and community disruption. With proper support and professional help through available resources, recovery is possible - though it may take time and patience.

Book Nourishment

A reflection on choosing "Nourish" as a guiding word for 2025, exploring its connection to bell hooks' love ethic and Stacey Diane Arañez Litam's work on healing intergenerational patterns. This post examines how intentional nourishment practices can transform both personal growth and community healing, while weaving together insights from various authors on love, healing, and cultural wisdom.