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All in Therapist Life Tips
This week LMFT Mindy Derseweh offers some practical tips on how to release fear and come to a place of acceptance in the age of COVID-19…
Our clinician Ami Amimoto discusses some helpful tips for dealing with COVID-19 stresses many of us are facing…
Our sex and relationships specialist, Jodie Shea, discusses how COVID-19 has impacted relationships and offers some real-world tips to help!
Today we encourage you to share a fear aloud that you've been carrying recently. Write it down. Tell a friend. Tell your therapist. Scream it into your pillow. Either way, get it out. And then, if only for a brief moment in time, let it go.
Get a sneak-peek into our newest group in this episode of Mindy’s Self-Love Teachings! Mindy offers some guidance on tuning in with ourselves and our emotions during this challenging time.
This week therapist and spiritual coach, Therese Lee, reflects on a quote about light and strength within us all.
