Feeling stir crazy? Take a dance break with Mindy!
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All in Video Blogs
Mindy's Self-Love Teachings Ep 002: Tuning in With Yourself & Your Emotions
Get a sneak-peek into our newest group in this episode of Mindy’s Self-Love Teachings! Mindy offers some guidance on tuning in with ourselves and our emotions during this challenging time.
Mindy's Self-Love Teachings Ep 001: Releasing Negative Emotions
Mindy offers us a practice for releasing negative emotions during this challenging time. You can do this practice yourself and/or with your kids. Release what isn’t serving you!