Gather and Grow OC is a community of therapists, educators and those seeking guidance. Come join us!
All tagged Wellness
Join therapist Kristin Williams as she creates a space to explore the whole-person approach to mental health through the lens of the Eight Dimensions of Wellness: Emotional, Spiritual, Financial, Physical, Social, Occupational, Intellectual, and Environmental.
Ami shares some of her favorite general and seasonal self-care ideas!
Director Jacqueline Plante discusses the steps towards self-actualization!
