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All in Therapist Life Tips
Our sex and relationships specialist, Jodie Shea, discusses how COVID-19 has impacted relationships and offers some real-world tips to help!
Today we encourage you to share a fear aloud that you've been carrying recently. Write it down. Tell a friend. Tell your therapist. Scream it into your pillow. Either way, get it out. And then, if only for a brief moment in time, let it go.
Get a sneak-peek into our newest group in this episode of Mindy’s Self-Love Teachings! Mindy offers some guidance on tuning in with ourselves and our emotions during this challenging time.
This week therapist and spiritual coach, Therese Lee, reflects on a quote about light and strength within us all.
LMFT Mary Mosier offers helpful tips on how to stay connected during this period of social distancing!
Helpful tips for managing social distance when your love language is touch.
