Struggling with all the unknown right now? Cultivate a practice of mindfulness to help decrease your anxiety!
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Managing Social Distancing When Your Love Language is Touch
Helpful tips for managing social distance when your love language is touch.
Therapist Spotlight: Therese Lee
Meet Therese! Our Complex Trauma & Spirituality Specialist!
COVID-19 Update
Stay well, calm, & hydrated!
Therapist Spotlight: Mindy Derseweh
Introducing, Mindy Derseweh, a therapist and energetic healer specializing in anxiety and depression!
What is Reiki?
Licensed Clinical Social Worker, Viri Rodriguez, discusses the benefits of adding Reiki to your healing journey!