Gather and Grow OC is a community of therapists, educators and those seeking guidance. Come join us!
Join the QTRC and @smsu.api on Tuesday, March 14 from 5 PM - 7 PM for our panel event with our very own, Katrina Sevilla!
Check out the latest episode of The Lightcast with Stephanie Gast! In episode 7 (season 2), Stephanie talks about the Healing Gifts of Attunement and Play…
Karley shares her experience with self-compassion and the magic that can come from a bad day…
Katrina encourages us to explore the hidden caverns of our minds for our childhood dreams…
Ever wonder what's going on in your brain when you listen to music? Here's part 1 of a short series from Monique focusing on the neuroscience of music and social connection.
Episode 6 (Season 2) of The Lightcast is now available for download and streaming! In the ‘Power of Intentionality and Making Meaning of Life’, Stephanie explores the ‘why’ of what drives our reactions and other emotions…
