The Lightcast S2E6: Power of Intentionality and Making Meaning of Life

The Lightcast S2E6: Power of Intentionality and Making Meaning of Life

On this episode of The Lightcast Podcast, I discuss the power of observing the intention behind one’s emotional or behavioral reactions. Shining a spotlight on the unconscious wounds that may be driving the ‘why’ that instigates our reactions and hijacks our ability to respond intentionally. Zooming out to the existential ‘why,’ we’ll explore the intention behind our life goals to assist on the natural quest to make meaning of our experience of human existence.

Music & Our Brains: Part One

Music & Our Brains: Part One

Challenges in New Beginnings and Trusting Your Own Happiness

Challenges in New Beginnings and Trusting Your Own Happiness

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