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All tagged Self-Love
Mindy's Self-Love Teachings Ep 003: Time for a Dance Break!
Feeling stir crazy? Take a dance break with Mindy!
Mindy's Self-Love Teachings Ep 002: Tuning in With Yourself & Your Emotions
Get a sneak-peek into our newest group in this episode of Mindy’s Self-Love Teachings! Mindy offers some guidance on tuning in with ourselves and our emotions during this challenging time.
Mindy's Self-Love Teachings Ep 001: Releasing Negative Emotions
Mindy offers us a practice for releasing negative emotions during this challenging time. You can do this practice yourself and/or with your kids. Release what isn’t serving you!
On Self-Care
Gather & Grow OC Therapist Mary Mosier asks readers what kind thing are we going to do for ourselves? This is a question we don’t pose to ourselves often enough.
Self-Love as a Verb
Viridiana Rodriguez shares the importance of cultivating a loving relationship with yourself.