Struggling with all the unknown right now? Cultivate a practice of mindfulness to help decrease your anxiety!
Gather and Grow OC is a community of therapists, educators and those seeking guidance. Come join us!
Gather and Grow OC is a community of therapists, educators and those seeking guidance. Come join us!
All tagged mindfulness scripts
Struggling with all the unknown right now? Cultivate a practice of mindfulness to help decrease your anxiety!
Ami discusses quick and easy ways to start practicing everyday mindfulness!