In this blog post, Mindy walks us through a helpful go-to guide to aid in our personal transformations…
Gather and Grow OC is a community of therapists, educators and those seeking guidance. Come join us!
Gather and Grow OC is a community of therapists, educators and those seeking guidance. Come join us!
All tagged Mindy Kaya
In this blog post, Mindy walks us through a helpful go-to guide to aid in our personal transformations…
In this blog post, Mindy explores inner child work and offers tips to help navigate emotions that come up in the process…
Feeling safe is something we want to feel connected with but may not always feel. How do we create safety when so much is happening around us? How can we build this foundation when things feel unclear or forever changing?