Kat offers us some wonderful heart-opening yoga poses this week on the Grower’s Guide.
Gather and Grow OC is a community of therapists, educators and those seeking guidance. Come join us!
Gather and Grow OC is a community of therapists, educators and those seeking guidance. Come join us!
All tagged heart work
Kat offers us some wonderful heart-opening yoga poses this week on the Grower’s Guide.
This week therapist Mindy Derseweh shares about the ways many of us prevent ourselves from being open to love. She also offers some lovely practical advice on how to open your heart up to love!