The Lightcast S3E1: Trusting Joy & Pleasure as an Act of Rebellion

S3:01 Trusting Joy & Pleasure as an Act of Rebellion

On this episode of The Lightcast Podcast, I talk about how it can feel scary to trust the vulnerability of joy. I discuss how accessing and cultivating more moments of pleasure is your birthright and an act of rebellion in our society. I shine a light on how glimmers (the opposite of triggers) can spark joy, ease, relaxation, safety, and connection even just for a fleeting moment.