Gather and Grow OC is a community of therapists, educators and those seeking guidance. Come join us!
Join us for "Grief & Gathering: Support for the Holidays" - a compassionate space where we acknowledge that while the holiday season brings moments of celebration, it can also surface complex emotions for many in our community. From navigating family dynamics and personal boundaries to processing grief and loss, this GGOC Community Education Course offers tips and support to make it through the holiday season.
Together, we'll explore gentle ways to honor your feelings while finding balance during this season. Whether you're dealing with challenging family situations, missing loved ones, or seeking connection with your chosen family, remember that your experience is valid and you don't have to journey alone. 🕊️💜
GRIEF & GATHERING: HOLIDAY SELF-CARE TIPS
MINI-COURSE
The holidays can bring up complex emotions and grief. Here are some gentle tips for finding balance while honoring your feelings during this time.
steven avila | @nerdytalk_therapy
worksheet download
QUEER HOLIDAY SURVIVAL GUIDE
MINI-COURSE
The holidays can be a time of joy, but for many in the queer community, they can also bring unique challenges in navigating family dynamics and personal boundaries. Whether you're dealing with unsolicited questions or seeking safe spaces to be yourself, remember that it's okay to prioritize your well-being and lean on your chosen family this season.
FRANK PEÑA | @FRANKLYGROWING
worksheet download
Keywords: Grief, Processing, Holidays, Boundaries, Families of Choice, Self-Care, LGBTQ+